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"Whatever is on your plate got there because you said yes to it." ~ Powerfollowsthoughts ------ "Always know you are more than your physical body." ~ PFT ------ "What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds." ~ Wayne Dyer
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548 kcal
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Fat: 61.12g | Prot: 1.18g | Carbs: 0.83g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Heavy Cream, Water. Snacks/Other: Water, Water. more...
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1625 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
"YOU WILL NEVER reach your destination IF YOU STOP and throw stones at every dog that barks." ~ Winston Churchill ----- FOCUS MEANS: F-follow O-one C-course U-until S-successful ~ ginthevegabond.com
26 Jun 16 by member: Sugar Waffle
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Yesterday a coworker was handing out revels. I crossed my arms diligently, but for some reason, my hand simply opened when she placed the revel beside it. Yeah, I guess I chose that. :(
26 Jun 16 by member: northernmusician
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Oh - I love the FOCUS one...very cool
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So THAT'S what "focus" means: this is GREAT!
26 Jun 16 by member: PokeyJack
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Very good there, Sugar! I LOVE your posts! Very thought provoking!
26 Jun 16 by member: warrenwinter
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Sugar Waffle's Weight History
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