ejcbelanger's Journal, 10 May 16

Weigh In record (no journal entry) for 10 May 2016
70.3 kg Lost so far: 4.1 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:
1459 kcal Fat: 38.30g | Prot: 48.08g | Carbs: 152.03g.   Breakfast: Dannon Oikos Triple Zero - Peach, 365 Everyday Value vitamin C fizzy drink mix, Egg, Wal-Mart Fresh Pineapple, 365 shredded sharp cheddar cheese, Fresh & Easy Pico De Gallo. Dinner: Lindt Classic Recipe Milk Chocolate, Pacific Spicy Black Bean and Kale Soup, Red Table Wine. Snacks/Other: Blondie. more...
1870 kcal Exercise: Pilates - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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ejcbelanger's Weight History


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