|
74.2 Ayer cumplí. Cena konjac con champis. BB
|
74.2 kg
Lost so far: 2.3 kg.
Still to go: 14.2 kg.
Diet followed: 100%.
|
|
721 kcal
|
Fat: 22.42g | Prot: 117.11g | Carbs: 57.46g.
Breakfast: Yosoy Bebida de Avena, Mercadona Claras de Huevo, Aptonia High Protein Creamy Dessert, El Granero Harina Integral de Avena, Hacendado Queso Fresco Batido 0%, Kiwi. Lunch: Vitalinea Yogurt Vitalinea 0% Coco, Hacendado Chipirones Rellenos en Aceite de Oliva, Hacendado Zamburiñas en Salsa Vieira. Snacks/Other: Aptonia High Protein Creamy Dessert, Hacendado Leche Semidesnatada. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Altosvuelos's Weight History
|