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Hope you all have recovered nicely from your long weekend. We are getting some much needed rain today - thanks to Lee! So, no walking today. Funny weather - bright sun with violent thunderstorm very close.
My experiment to shrink my stomach must be working because I felt a little too full after eating my lunch salad. Will start packing a smaller salad tomorrow.
Am now going to have a treat - an 8 oz glass of V-8 Juice. Haven't had one in 7 months. This will be my "add back food" for today.
View Diet Calendar, 06 September 2011:
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1990 kcal
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Fat: 163.58g | Prot: 90.24g | Carbs: 34.56g.
Breakfast: hard boiled egg, sweetener, brewed coffee, half and half, cream, sweetener, brewed coffee, half and half, cream. Lunch: tomato, cucumber, tomato, kens chunky, carrot, red cabbage, lettuce, chicken. Dinner: onion, sour cream ranch, broccoli, homemade sausage, kens chunky, red cabbage, lettuce. Snacks/Other: homemade sausage, vegetable juice, frenches mustard, hellmanns, sweetener, brewed coffee, half and half, cream, hard boiled egg. more...
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