madanjen's Journal, 14 Jan 16

I believe today is my 5th P90X workout; haven't missed one and don't intend to. Today's workout was pretty tiring as they all are.

One thing I have noticed about this year compared to last is how different my mind set it. I KNOW THIS WILL HAPPEN THIS YEAR!

Last January I had a very positive outlook but had just recovered from a bad accident and still didn't trust my body. I had tried before and pushed really hard but ended up hurting what had healed several times by pushing. So I was motivated but rather timid and unsure how much I can do physically.

This year is quite different in that I do trust that I can push myself and not reinjuring something. Now to keep this attitude going. One thing that I do know after losing about 50 pounds is that the lower my weight is, the more I can do. Nothing should hold me back now...except for me. :)

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527 kcal

Fat: 21.98g | Prot: 22.01g | Carbs: 63.77g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Sugar. Lunch: Kroger Deli Sliced Honey Ham, Avocados, Rosarita Refried Beans, Mission Yellow Corn Tortillas. more...

2996 kcal

Exercise: P90X AB RIPPER - 10 minutes, P90X KENPO - 42 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...