_bec_ca's Journal, 30 Mar 24

Hello everyone. I am back. A quick rundown on what's been going on.
● Sept - High school reunion
● Oct - Wedding of family friends. Breast cancer testing.
● Nov- Sedona trip. More testing in L.A.
● Dec- More testing.
● Jan- Double mastectomy.
●Feb- Recovery. Emmylou gets a baby brother. We head back home.
How's that for a nutshell. 🩷

View Diet Calendar, 30 March 2024:
1013 kcal Fat: 56.01g | Prot: 62.06g | Carbs: 54.07g.   Breakfast: Central Market Cherrywood Smoked Uncured Bacon, Calavo Avocado, Tangerine, Yogi Ginger Tea . Lunch: Ginger tea, Mission Foods White Corn Tortilla, Roma Tomatoes, O Organics Cottage Cheese, Calavo Avocado, Baked or Broiled Cod. Snacks/Other: Central Market Cherrywood Smoked Uncured Bacon. more...

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Comments 
wish you the best of health and get well soon! 
30 Mar 24 by member: WaysTr
If I had some red carpet, I’d roll it out. 🤗Welcome back my sweet lady. So happy you’ve returned even earlier than you said. Cannot wait to see your beautiful and amazing place settings and food again. I missed you on here so much. ❤️❤️❤️❤️❤️❤️❤️ 
30 Mar 24 by member: wifey9707
Yikes!! You must be exhausted. Sending a hug and a prayer.  
30 Mar 24 by member: -MorticiaAddams
Wow! So thankful you are on. So much going on. Glad you see you. Been thinking of you and praying for you. 💕 
30 Mar 24 by member: davidsprincess
Bless you for your courage and strength, Bec! Congratulations on your new baby!!!!! Well done, Mom!!! <3 
30 Mar 24 by member: Bible Bliss
Glad you are back! You have lots going on and I pray for good recovery from your upcoming surgery. 💜💜🙏 
30 Mar 24 by member: Diana 1234
Ok, not on 
30 Mar 24 by member: davidsprincess
Oh wow, Becca, glad you’re back. Congrats on Emmylou’s baby brother.  
30 Mar 24 by member: Katsolo
Thank you everyone. I will be adding more information in upcoming weeks. I am doing well and appreciate all your well wishes and prayers. 🩷 
31 Mar 24 by member: _bec_ca
Wow!!! You been through a lot welcome back _Bec_Ca  
31 Mar 24 by member: buenitabishop
It’s good to see you here again! 
31 Mar 24 by member: EvaSieteTres
Wowsers- that’s a lot !! Wishing you a speedy recovery- welcome back  
31 Mar 24 by member: gaelicgal
So sorry to hear about the breast cancer mastectomy. Sending you healing energy and love. I've been on a long break myself, but nothing like that. Glad we're both back to our food health journeys. 
01 Apr 24 by member: Gib_Jig
Thank you for the welcome back and the encouragement. 🩷 
05 Apr 24 by member: _bec_ca

     
 

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