Weigh In record (no journal entry) for 07 October 2009
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93.0 kg
Lost so far: 11.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2009:
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370 kcal
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Fat: 16.18g | Prot: 37.25g | Carbs: 26.36g.
Breakfast: Turkey, Cheddar Cheese, Double Fiber Wheat Bread. more...
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Losing 3.2 kg a Week
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Comments
Wow! You're Weight history graph looks great! Keep it up!
08 Oct 09 by member: sarbobar
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08 Oct 09 by member: sarahlynn24
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Collazos's Weight History
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