Fritzy 22's Journal, 23 Feb 24

I am finding it way too easy to do absolutely nothing all day if I want. I have an excuse, my knee. I am hoping that if I rest it, it may heal. I am using a wedge pillow to keep my knee elevated, but I have told myself I have to get up at least once an hour and move around a bit. I keep a pedometer in my pocket and my goal is at least 200 steps an hour. It usually ends up being 400 or more steps. My new commitment is to pack at least one thing every day, throw something out and clean something. I have no idea when the house I will be moving to will be built or even when they will start building. This morning I brought a,framed picture in from the garage, cleaned it (glass front) and got the vacuum to clean any dust on the picture. Then I packed it using an old towel instead of newspaper. Then filled up the rest of the box with other small framed pictures. Since I had the vacuum out, I vacuumed the kitchen and hallway by the guest rooms. Changed the sheets on the bed in the guest room and mopped the kitchen floor. So I've met my packing and cleaning goals for the day. Now my knee is aching after going up and down the garage stairs at least a dozen times.

Plan to bake chicken breast and make Asian chicken salad for lunch. My eating has been bad for about 2 weeks. I hope to get back on track soon, but until I really feel the commitment in my mind I keep on eating things I shouldn't.