|
Big jen with salmon, cottage cheese and chickpeas
View Diet Calendar, 05 February 2024:
|
1527 kcal
|
Fat: 75.69g | Prot: 72.30g | Carbs: 140.99g.
Breakfast: Coffee, Water. Lunch: Cooked Salmon, New York Original Texas Toast Garlic & Butter Flavored Croutons, Roma Tomatoes, Newman's Own Light Balsamic Vinaigrette, Litehouse Foods Chunky Blue Cheese Dressing, Great Value Garbanzo Beans, Red Cabbage, Daisy Low Fat 2% Small Curd Cottage Cheese, Trader Joe's Persian Cucumber, Fresh Selections Shredded Carrots, Earthbound Farm Romaine. Dinner: Baked or Broiled Salmon, Fritos Original Corn Chips, Philadelphia Whipped Cream Cheese Spread, Mashed Potato, Daisy Light Sour Cream, 365 Ancient Grains Sandwich Bread, Mission Avocado. more...
|
|
2528 kcal
|
Exercise:
Elliptical - 28 minutes, Walking (slow) - 2/mph - 1 hour and 2 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jengetfit123's Weight History
|