ObeseToBeast123's Journal, 27 Nov 23

ObeseToBeast123's Profile | < Previous Entry |Next Entry >

bacon cheese burger just powered me up to hit my year end squat goal of 315 lbs ! Finally hit the 3 plates. Only 2 more goals to hit by year end

View Diet Calendar, 27 November 2023:

3216 kcal

Fat: 95.06g | Prot: 228.13g | Carbs: 397.80g. Breakfast: L'oven Fresh Split Top Wheat Bread, Great Value Egg. Lunch: Fiber One Chewy Bars - Oats & Chocolate, L'oven Fresh Low Carb Tortilla, Apples, Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Great Value Southwest Hot Mustard , Smithfield Naturally Hickory Smoked Bacon, Thomas' Bagel Thins - Plain, Spartan Sliced Colby Jack Cheese, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Healthy Choice Premium Fudge Ice Cream Sandwiches, Bananas , Myprotein Impact Whey Protein - Salted Caramel, Friendly Farms Greek Nonfat Yogurt - Plain. more...

2985 kcal

Exercise: Garmin - 24 hours. more...

81 Supporters Support

21 to 40 of 43

Comments

Wifey9707 thanks cant imagine what the cost to ship that would be yikes 😬

28 Nov 23 by member: ObeseToBeast123

ddrudd thanks !! Burgers and prs for all 😆

28 Nov 23 by member: ObeseToBeast123

MorticiaAddams thank you!

28 Nov 23 by member: ObeseToBeast123

Yum!!

28 Nov 23 by member: SherryeB

dang, go you!!!

28 Nov 23 by member: kaylinrenee

That's 2 pounds less than I weigh right now. Good for you, that's terrific.

28 Nov 23 by member: JamesOHarris

that looks good! I am on a meat base diet BTW...

28 Nov 23 by member: momof4kids

Whooohooo look at you lifting to the occasion😂. That’s awesome!!!!!

28 Nov 23 by member: Yearofhealth2023

That looks amazing and delicious - minus the bun of course. I’m keto/ketovore. 😋

28 Nov 23 by member: Overcomeagain

moko 13 thanks it was awesome