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View Diet Calendar, 20 October 2023:
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859 kcal
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Fat: 60.92g | Prot: 54.02g | Carbs: 26.58g.
Breakfast: Black Diamond Old Cheddar Cheese, Atkins Crispy Lemon Flavour Snack Bar, Carnation Evaporated Milk. Lunch: Carnation Evaporated Milk, Adams Natural 100% Creamy Peanut Butter. Dinner: Hellmann's Real Mayonnaise, Bick's Gourmet Tangy Dill Relish, Armstrong Pizza Mozzarella, Beefsteak Tomatoes, Lettuce, Lean Ground Beef. more...
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 Comments
Deconstructed Cheeseburger
20 Oct 23 by member: Val_Lily
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21 Oct 23 by member: erikahollister
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Looks delish! Do you use ground beef? If it's available try ground turkey or ground chicken. Lots of flavour, much leaner & lower in saturated fats.
23 Oct 23 by member: RwjWood
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RwjWood, thanks it was. Yes it is extra lean ground beef. It was all I had on hand at the time. I have also used ground pork in a pinch, they all work well with this dish. 😊
24 Oct 23 by member: Val_Lily
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Val_Lily's Weight History
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