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I've been taking tumeric curcumin extract capsules for about a week now along with cinnamon, and the results are amazing. Pain/soreness in my hips is gone, there is less aching and numbness in my left leg, and minor arthritis I had in one thumb isn't noticeable now. Big thanks to Frosty Heimdall for posting about it in his journal, that's what motivated me to try it. Hopefully the good results will continue. I'm going to give a few weeks supply to my mother and see if it helps with her arthritis.
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1809 kcal
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Fat: 69.06g | Prot: 125.37g | Carbs: 180.90g.
Breakfast: La Bella Romana Chic Peas Roasted Salted, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Peaches, Open Nature Greek Nonfat Strained Yogurt - Plain, Spinach (Chopped or Leaf, Frozen), Great Value Frozen Whole Blueberries, Silk Pure Almond Milk - Original, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Hershey's Natural Unsweetened Cocoa, Tomatoes. Dinner: Bacon, Athenos Crumbled Feta Cheese with Basil & Tomato, Mt. Olive Mild Banana Pepper Rings, Tomatoes, Safeway Whole Roasted Chicken, Sweet Onions, Publix Green Bell Pepper, Mozzarella Cheese (Part Skim Milk), Ragu Homemade Style Pizza Sauce, Mission Carb Balance Burrito. Snacks/Other: Low Fat American Cheese, Dunkin' Donuts Chocolate Glazed Cake Donut. more...
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 Comments
20 Aug 15 by member: snezica
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Hmmm I may have to try the turmeric, I always put cinnamon in my protein shake.
20 Aug 15 by member: Rockiesfan
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What brand...dosage? I will definitely try it. Thanks
20 Aug 15 by member: alphamares
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I got them from Amazon. They're Vita Breeze Pure Tumeric Curcumin C3 Complex with BioPerine, 750mg, 180 capsules, taking 2 capsules/day. Let's see if this link goes through:
http://www.amazon.com/gp/product/B00JA4TLTI?psc=1&redirect=true&ref_=oh_aui_detailpage_o00_s00
20 Aug 15 by member: jmb3450
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Interesting - I have been taking magnesium for the muscle soreness. I suppose the tumeric is anti-inflamatory
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I think that muscle pain caused by lack of magnesium - especially noticeable if we dump a lot of fluids/do keto or low carb sorts- is def fixed by magnesium. (and lots of us are deficient in magnesium) I need it for restless leg , helps my anxiety and leg aches, but pain caused by joint inflammation is def helped by tumeric/curcumin.
20 Aug 15 by member: byrch
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I have been taking magnesium and cinnamon but not tumeric i have it ordered should be here soon. my hips have been aching a lot of an evening- as well as knee and foot all on the right side (due to sciatica) and I am hoping i can stop popping advils so i can get relief.
20 Aug 15 by member: Pterath
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