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I'm really not recording another journal but I wanted to pass along what I found out about Almond Joy Fat Bombs.
When I made them I didn't have the 85% dark chocolate bar so I substituted dark cocoa the way it said on the can. Well I found out that's not a good idea because after you take it out of the freezer when it reaches room temp it gets mushy, way to soft.
Just wanted to pass that along.
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1165 kcal
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Fat: 85.56g | Prot: 73.24g | Carbs: 26.64g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Spectrum Organic Virgin Coconut Oil, Egg, Egg Beaters Egg Beaters - Original. Lunch: Mozzarella Cheese (Part Skim Milk), Ken's Steak House Chunky Blue Cheese Dressing, Kroger Shredded Iceberg Lettuce, Oscar Mayer Rotisserie Style Shaved Chicken Breast Cold Cuts. Dinner: Atkins Frozen Orange Chicken. Snacks/Other: Philadelphia Whipped Cream Cheese Spread, Coco Muffins. more...
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1888 kcal
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Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
what the recipe? sounds amazing
15 Aug 15 by member: redgirl1974
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yep we need the whole recipe!
15 Aug 15 by member: Mom2Boxers
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The recipe is on FS Recipes, it's called Chocolate Almond Joy's. It's a dark chocolate, coconut and almond candy (fat bomb) which has 86 calories, 2.29g total carbs and 1.1g of fiber per piece and their pretty big pieces.
15 Aug 15 by member: Addie Aline
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oh hang on I will be right back,, LOL
15 Aug 15 by member: Tamarah Jo
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Addie Aline's Weight History
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