| April 2017 |
| Tue 18: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
1.59g |
|
1.01g |
|
-
|
-
|
| Mon 17: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
10.23g |
|
16.91g |
|
-
|
-
|
| Sat 15: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
10.23g |
|
16.91g |
|
-
|
-
|
| Fri 14: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
13.67g |
|
6.28g |
|
-
|
-
|
| Thu 13: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
13.67g |
|
6.28g |
|
-
|
-
|
| Wed 12: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
40.17g |
|
29.28g |
|
2049*
|
 1182
|
| Tue 11: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
47.16g |
|
35.36g |
|
-
|
-
|
| Mon 10: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
48.49g |
|
20.78g |
|
-
|
-
|
| Sun 9: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
31.79g |
|
29.07g |
|
-
|
-
|
| Fri 7: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
40.98g |
|
25.62g |
|
-
|
-
|
| Thu 6: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
13.67g |
|
6.28g |
|
-
|
-
|
| Wed 5: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
70.07g |
|
37.00g |
|
-
|
-
|
| Mon 3: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
72.97g |
|
33.69g |
|
-
|
-
|
| Sun 2: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
58.47g |
|
24.44g |
|
-
|
-
|
| Sat 1: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
13.67g |
|
6.28g |
|
-
|
-
|
| March 2017 |
| Thu 30: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
13.67g |
|
6.28g |
|
-
|
-
|
| Wed 29: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
63.44g |
|
19.18g |
|
-
|
-
|
| Tue 28: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
82.57g |
|
42.94g |
|
2026*
|
1053
|
| Mon 27: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
108.44g |
|
73.56g |
|
27.21g |
|
-
|
-
|
| Sun 26: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
101.54g |
|
87.31g |
|
40.49g |
|
-
|
-
|
