Edardj's Journal, 17 Jul 15

Stopped exercising AGAIN ... Did stop weight gain. Food has not been a problem but lethargy has been the main problem. Curse at me ... need support and motivation to get off my ass.
151.1 kg Lost so far: 0 kg.    Still to go: 42.3 kg.    Diet followed: 100%.
Gaining 0.8 kg a Week

2 Supporters    Support   

Comments 
You can do this! Time to get moving. 
17 Jul 15 by member: CatHerder
yup, sometimes motivation is hard to find. and yup, you CAN do this! make a fresh start today. you can start by taking a walk right now!  
17 Jul 15 by member: berley1
Maybe take small steps - no pun intended! Walk a couple blocks around your neighborhood? 
17 Jul 15 by member: HCB

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Edardj's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.