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Happy First Day of August. I am energized for this month!
First of all, due to my mess up last month, I am left with 5 pounds to lose this month to complete the "Pound for Pound Pledge" so I need to kick into high gear.
My other motivator - pictures. I was looking through pictures last night, viewing myself at assorted weights, none of which I was happy with. Maybe someday when someone pulls out a camera I won't be tempted to hide.
Hope the rest of you are off to a good start.
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2064 kcal
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Fat: 167.79g | Prot: 91.45g | Carbs: 50.14g.
Breakfast: homemade sausage, sweetener, brewed coffee, cream. Lunch: cheese, sour cream, kens creamy, avocado, cauliflower, red pepper, tomato, roast beef, carrot, red cabbage, lettuce. Dinner: sausage, almonds, land o lakes heavy, blueberries. Snacks/Other: sweetener, brewed coffee, cream, homemade sausage. more...
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 Comments
Five pounds is a very do-able for August! Every month brings a brand new beginning. Regardless of where we start, the journey always promises to be amazing. I know yours will be too. We have so much power to motivate not only ourselves but each other. You have proven yourself to be very helpful & supportive to so many!
01 Aug 11 by member: gg-girl
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Go Buffy Go....Have a fabulous week..
01 Aug 11 by member: thecoach
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Oh Buffy, I have the same problem, I need to lose the 5 for July that I gained and then lose another for August..HELP ME!!!!!! You can do this girl..I have confidence in you...Have a great evening my sweet buddy.........Bren
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You go, girl! Pictures are a great motivator. Get out the Wii. Got a place to swim? 5 lbs. in one month will be cake walk---or should I say tomato walk? HA! HA! Just stay cool.
01 Aug 11 by member: TheresaJ1949
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I need to catch up on the P4P challenge as well. August is a new beginning and we can definitely make continued progress toward the goal, right?
01 Aug 11 by member: Sandy701
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GG - Thanks for your inspiration.
02 Aug 11 by member: BuffyBear
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Coach - Always look forward to your cheering!
02 Aug 11 by member: BuffyBear
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Bren - Don't know about me helping you - isn't that like the blind leading the blind?
02 Aug 11 by member: BuffyBear
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Theresa - I have plenty of places to exercise - I've just got to get out and do it. No more excuses!
02 Aug 11 by member: BuffyBear
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Sandy - Good thing we have these challenges. I have the feeling August is going to feel like a long month!
02 Aug 11 by member: BuffyBear
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Sounds like you've got that can-do attitude kicked into gear!!! Well done!! I know you can do it!
I know what you mean about pics! lol
02 Aug 11 by member: milbwknicole
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Nicole - I appreciate that - let's send all those old pics to photoshop to make them skinny!
02 Aug 11 by member: BuffyBear
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BuffyBear's Weight History
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