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When the weight on your shoulders becomes heavier; push harder. It is only those who stop pushing back, that find themselves crushed beneath it.
Those who have the strength and resolve to lift the weight of their own world, are the ones who live long enough to conquer it.
Who are you?
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1701 kcal
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Fat: 32.28g | Prot: 168.70g | Carbs: 186.79g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Busy Bee Clover Honey, Quaker Quick 1-Minute Oats. Lunch: Great Value Lemonade Drink Mix, Nature's Place Boneless Skinless Chicken Breast, Uncle Ben's Natural Whole Grain Brown Rice. Dinner: Nature's Place Boneless Skinless Chicken Breast, Trader Joe's Sriracha Sauce, Market Basket Low Fat Cottage Cheese, Quaker Quick 1-Minute Oats, Cooked Egg White. Snacks/Other: Snak Club Raw Almonds, Milk (2% Lowfat with Added Vitamin A), Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate. more...
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2645 kcal
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Exercise:
Basketball - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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