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5/27 Fasting blood sugar 6.9 mmol/L Today's first meal is again the same as yesterday - Mortadella and cheese sandwich with mayo & mustard. Still dealing with my super painful shoulder - nothing has changed except I am trying to hold off as long as I can before indulging in my next Arthritic Tylenol. Enjoy your day ;)
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906 kcal
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Fat: 71.09g | Prot: 28.54g | Carbs: 29.65g.
Breakfast: Folgers Coffee, Natrel Lactose Free Coffee Cream. Lunch: Natrel Lactose Free Coffee Cream, Folgers Coffee, Promise Gluten Free Quinoa and Chia Loaf, Cows Creamery Sea Salt Butter, Hellmann's Olive Oil Mayonnaise, Cracker Barrel Herb & Garlic Cheddar Slices, Selection Dijon Mustard, Mortadella. more...
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3535 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 5 hours, Watching TV/Computer - 3 hours. more...
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 Comments
And clearly the system saved the picture on it's side...lol
27 May 23 by member: Heather MacD
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Heather MacD's Weight History
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