Heather MacD's Journal, 22 May 23

5/21 6.6 mmol/L
5/22 6.6 mmol/L

Tried a new pork sausage last night for dinner that my son had bought. It was okay but not something I would have bought. For it saying Southwest, I would have thought there would have been more bang as in flavours but it was disappointing not there. I mean Metro's Chorizo pork sausage has more flavour and none of the filler that Southwest had (black bean). My son had to douse his in lots of his hot sauce to make it edible for him and I had to dig out my mustard to try to enjoy it. And the fact they had to put dextrose in it makes me wonder about our food industry. But now that we've tried it we can safely say it will not grace our table again.

I had a convo with my bestie about how the food industry seems to want to put sugar or it's various variants into the food we buy. We both agree it's time we both start making most of our food from scratch to avoid what the food industry is doing to our foods. I think I am going to need to pick up a few more tools for my kitchen to do some of this stuff but it's time to experiment at home on various foods that seem to be all about keeping us fat.

View Diet Calendar, 22 May 2023:
779 kcal Fat: 58.47g | Prot: 55.79g | Carbs: 4.38g.   Breakfast: Natrel Lactose Free Coffee Cream, Folgers Coffee, Folgers Coffee, Natrel Lactose Free Coffee Cream. Lunch: Metro Medium Ground Beef, Egg. more...
3547 kcal Exercise: Washing Dishes - 30 minutes, Cooking - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 5 hours, Watching TV/Computer - 3 hours. more...



     
 

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Heather MacD's Weight History


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