AJLea's Journal, 21 Jun 15

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Hey everyone... i've been pretty sick over the last two days and have missed you guys. I've barely eaten 300 calories COMBINED over the last two days. Ugh. I hope it doesn't stall my progress :(

Weigh in day tomorrow...

Hope you're all doing well and Happy Fathers Day to all you dads...

View Diet Calendar, 21 June 2015:

523 kcal

Fat: 34.98g | Prot: 41.34g | Carbs: 9.44g. Lunch: Popsicle Sugar Free Popsicles, Broccoli (Spears, Frozen), Kroger Clear Chicken Broth. Dinner: Jimmy John's #10 Hunter's Club Unwich. more...

3668 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

17 Supporters Support

Comments

Get better so we can see you back on here!

21 Jun 15 by member: Sugar Waffle

Get well soon!

21 Jun 15 by member: dialla3201

Eww - feel better!

21 Jun 15 by member: HCB

Feel better soon, Adam!!!

21 Jun 15 by member: SuccessThisTime58

hope you feel better

21 Jun 15 by member: wholefoodnut

Hope you feel better soon!

22 Jun 15 by member: UmmBilal

Thanks everyone :) not quite 100% yet, but feeling much better. still tired... thinking maybe a stomach virus or something :(

22 Jun 15 by member: AJLea

Feel better!

22 Jun 15 by member: FLOWERDUDE

I too.. lost 125 lbs and gained all but 30 back.. on the way down again. Took me a couple of years to flip the switch... but it's flipped. Two weeks in.. here's to answering and settling the question of "why".

22 Jun 15 by member: FLOWERDUDE

Yes - I suspect maintenance is quite difficult as we are trying to moderate our choices.

22 Jun 15 by member: HCB

Hope you feel better soon.

22 Jun 15 by member: Bethlauren8


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AJLea's Journal, 21 Jun 15

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