| March 2017 |
| Mon 20: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
78.10g |
|
39.37g |
|
-
|
-
|
| Mon 13: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
46.14g |
|
41.60g |
|
-
|
-
|
| Sat 11: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
31.35g |
|
35.88g |
|
-
|
-
|
| Thu 9: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
60.42g |
|
43.69g |
|
-
|
-
|
| Wed 8: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
44.42g |
|
37.69g |
|
-
|
-
|
| Tue 7: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
55.32g |
|
48.45g |
|
-
|
-
|
| Sun 5: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
93.92g |
|
32.69g |
|
-
|
-
|
| Sat 4: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
92.35g |
|
29.88g |
|
-
|
-
|
| Fri 3: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
83.63g |
|
31.97g |
|
-
|
-
|
| Thu 2: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
98.21g |
|
34.41g |
|
-
|
-
|
| Wed 1: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
107.27g |
|
45.94g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
57.45g |
|
53.78g |
|
-
|
-
|
| Mon 27: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
94.89g |
|
36.60g |
|
-
|
-
|
| Sun 26: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
119.44g |
|
38.26g |
|
4013
|
 2941
|
| Sat 25: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
89.79g |
|
38.95g |
|
-
|
-
|
| Fri 24: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
25.85g |
|
31.38g |
|
-
|
-
|
| Thu 23: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
92.08g |
|
41.72g |
|
-
|
-
|
| Wed 22: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
100.52g |
|
41.34g |
|
-
|
-
|
| Mon 20: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
133.35g |
|
45.88g |
|
-
|
-
|
| Sun 19: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
108.02g |
|
53.24g |
|
-
|
-
|
