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4/7: Fasting blood sugar 5.8 mmol/L
Came across a really easy & simple recipe to make keto ice cream. Heavy cream, xanthan gum & sweetener of choice; that's it. I tried it and will note next time I use cacao powder in place of baking cocoa to not use the recommended amount. I made the original recipe in my ice cream maker and will also note that I really must triple the ingredients.
Now to find something new to make...lol.
Happy Good Friday to those of you who celebrate it.
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1141 kcal
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Fat: 77.91g | Prot: 85.97g | Carbs: 19.77g.
Breakfast: Folgers Coffee, Natrel Lactose Free Coffee Cream, Natrel Lactose Free Coffee Cream, Folgers Coffee. Lunch: Beef Pasta Sauce. Dinner: Bacon, Cracker Barrel Tex Mex, Natrel Lactose Free Coffee Cream, Onions, Green Peppers, Egg. Snacks/Other: Chicken Wing (Skin Eaten). more...
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3565 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Watching TV/Computer - 3 hours. more...
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