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No bike yesterday, it never dried out, drizzle or light rain most of the day, cold and very windy.
It turned into a rather lazy day after a busy couple weeks. No motivation, guess the body said take part of today off. I did get 100 sit ups in and some exercise on the trampoline. Some chores done, and a pot of soup. Not as much as I had planned.
Woke up again to drizzle, where is that promised sunshine?? Have a baseball game for the triplets @ 6 so will make it to a game I hope, if the rest of the day stays dry.
I did plan dinners for the week. More meat than usual due to finding some on sale and easy to toss on the grill. I had the first pork ribs for the year, not smoked but grilled; boneless ones, marinated cooked on the grill with KC Masterpiece brushed on, I didn't feel like making BBQ sauce. Yummy. I do keep some of that on hand, it has mostly good ingredients though a bit of corn syrup in some of them.
Best get moving, I really should stop staying online in the mornings as long as I have been.
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1056 kcal
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Fat: 39.38g | Prot: 63.40g | Carbs: 129.65g.
Breakfast: Peach. Lunch: Sprouts Farmers Market Hot Italian Chicken Sausage, Pea Soup, Butter, updated whole wheat bread. Dinner: Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade), White Potatoes (Flesh and Skin), Onions, Butter. Snacks/Other: updated whole wheat bread, Almond Butter, Apples. more...
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