|
Today's fasting blood sugar number is 7.4 mmol/L.
lol
Now I know what happens when I eat too much vegetable and not enough meat for dinner. But the steamed brussels sprouts were oh so delish and so was the steamed broccoli. But I need to keep my serving size down. I gotta remember portion control even with my vegetables.
Oh well, it is what it is & I learned something new the hard way ;).
Enjoy your Sunday.
|
185 kcal
|
Fat: 13.50g | Prot: 11.00g | Carbs: 4.00g.
Breakfast: Natrel Lactose Free Coffee Cream, Folgers Coffee, Folgers Coffee, Natrel Lactose Free Coffee Cream. Lunch: Mild Pepperoni Sticks. more...
|
|
3597 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Desk Work - 5 hours, Washing Dishes - 30 minutes, Cooking - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
|