Heather MacD's Journal, 25 Feb 23

Today's fasting blood sugar is 7.1 mmol/L.

I had a lousy sleep with waking up several times throughout the night. Hurting today because of the weather outside and this afternoon I have yet another Doctor's appointment so feeling the anxiety stress too.

It's going to be one of those sort of days I guess.

Hope everyone is enjoying their weekend!

View Diet Calendar, 25 February 2023:
641 kcal Fat: 42.71g | Prot: 32.35g | Carbs: 28.84g.   Breakfast: Natrel Lactose Free Coffee Cream, Folgers Coffee. Dinner: Mayonnaise, Tomatoes, Armstrong Marble Cheese Slices, Bacon, Gluten Free Brioche Loaf (Promise). more...
2780 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Heather MacD's Weight History


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