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Today's fasting blood sugar is 6.8 mmol/L.
Woot Woot!
Wishing those in New Brunswick, Ontario, Manitoba, Saskatchewan, Alberta, and in British Columbia a Happy Family Day.
Time to go putter ;)
View Diet Calendar, 20 February 2023:
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1044 kcal
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Fat: 63.96g | Prot: 73.47g | Carbs: 41.44g.
Breakfast: Butter, Schär Gluten Free Artisan Baker White Bread, Natrel Lactose Free Coffee Cream, President's Choice Gourmet West Coast Dark Roast Coffee. Lunch: No Name Ham. Dinner: Butter, Carrots, Cooked Rutabaga (Fat Not Added in Cooking), Red Potatoes (Flesh and Skin), Pork Roast. more...
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3423 kcal
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Exercise:
Cooking - 2 hours, Washing Dishes - 30 minutes, Desk Work - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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