|
For the last couple of weeks I've been making an effort to get more exercise and am starting to see some benefits. No, the scale hasn't moved much but the "spare tire" is less noticeable and the jeans are a bit more comfy.
Another glimmer of light at the end of the tunnel :)
|
1593 kcal
|
Fat: 107.60g | Prot: 80.63g | Carbs: 83.19g.
Breakfast: Kroger Walnut Halves & Pieces, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Great Value Half & Half, Coffee. Lunch: Bob Evans Blue Cheese Dressing (Side), Lettuce Salad with Assorted Vegetables, Tomatoes, Private Selection Crumbled Feta Cheese Traditional, Atkins Frozen Beef Merlot. Dinner: Cooked Broccoli (from Fresh), Skinless Chicken Breast. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Golden Delicious Apples, Almonds, Land O'Lakes Traditional Half & Half, Coffee. more...
|
|
 Comments
Walking is good, moving is good, I need to get back to weights. Started some kettle balls last night but need to squeeze the gym back into a routine.
08 May 15 by member: wholefoodnut
|
I think how we feel and how well the clothes fit is a better indicator anyway.
08 May 15 by member: nicholaix
|
as for fluffy bits... is it still baby belly when the baby just turned 6?
08 May 15 by member: nicholaix
|
Totally baby belly fluffy bits - and mine will be 15 soon Nicholaix!!
09 May 15 by member: Bethlauren8
|
You are correct, I get on the scale for my weight. I use a measure tape to check my waistline. Having to shop for new size clothes, makes me feel like I have done something good too.
09 May 15 by member: feliciamomon
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BuffyBear's Weight History
|