Heather MacD's Journal, 12 Feb 23

I guess it's the yo-yo effect atm...sheesh...
7.7mmol/L

Lack of sleep is more like it, I think.

View Diet Calendar, 12 February 2023:
952 kcal Fat: 48.20g | Prot: 90.14g | Carbs: 35.09g.   Lunch: Hellmann's Olive Oil Mayonnaise, Tuna in Water (Canned), Breton Gluten Free Herb & Garlic, Natrel Lactose Free Coffee Cream, Folgers Coffee. Dinner: Butternut Winter Squash, Broccoli Flower Clusters, Compliments Fully Cooked Bacon, Chicken Breast. more...
2767 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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Heather MacD's Weight History


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