Weigh In record (no journal entry) for 09 February 2023
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1318 kcal
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Fat: 40.15g | Prot: 117.02g | Carbs: 118.41g.
Breakfast: Oeuf, Selection Light Cream Cheese, Double Fruit Confiture Fraise, Adonis Pita Bread. Lunch: Kirkland Signature Sour Cream, Concombre (Pelé), Vinaigre Balsamique, Maille Moutarde de Dijon, Champignons, Poivrons, Kirkland Signature Poitrines de Poulet. Dinner: Sirop d'Erable, Great Value Cultivated Blueberries, Danone Greek Yogurt. Snacks/Other: Selection Fromage Suisse. more...
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Losing 0.7 kg a Week
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MarishkaN's Weight History
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