Jillzee00's Journal, 16 Apr 15

This was expected and much better than I thought. Eating out the last two nights--different foods, etc. Going to keep my day routine up because that really helps. We're supposed to stay in tonight, so hopefully I'll be back down to what I was by the weekend.

View Diet Calendar, 16 April 2015:
973 kcal Fat: 18.66g | Prot: 47.04g | Carbs: 68.89g.   Breakfast: Yoplait Light Fat Free Yogurt - Key Lime Pie. Lunch: Fresh Express Veggie Lover's Salad, Mann's Sunny Shores Gourmet Snow Peas, Pecan Nuts. Dinner: Pinot Gris (Grigio) Wine, Steamed or Boiled Shrimp, Baked or Broiled Salmon. Snacks/Other: Pinot Gris (Grigio) Wine, Carrots, Price Chopper Celery, ShopRite Fat Free Mini Pretzels. more...

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Comments 
Restaurant good is killer with salt. You can easily regroup with lots of water! 
16 Apr 15 by member: HCB
Back to having Salmon with crab meat tonight. I'm going to be good!  
16 Apr 15 by member: Jillzee00

     
 

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