This post is perfect for this time in December. Thank you💕
10 Dec 22 by member: karen40.poole
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Erquiaga -- I concur. Self-permission can turn it into a mindful, moderate choice instead of a mindless binge
10 Dec 22 by member: writingwyo
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Weigh and measure your food, do not eat flour and sugar, have a defined food plan with specific quantities...remember we cannot eat this crap without setting off the phenomenon of craving more...lots more...
10 Dec 22 by member: DianneGardner
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Not everyone needs or wants to cut out flour and sugar. If that's what works for you, Dianne, then keep at it. I've done just fine without cutting them out
10 Dec 22 by member: writingwyo
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They are very positive attitudes for keeping me on the right track. 😄💖👍
10 Dec 22 by member: Anne Stephanie
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Whenever I bake, I try to use healthy and organic ingredients and learned that some are a little more expensive but it is worthy.
10 Dec 22 by member: Anne Stephanie
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Happy December! Hope you are doing great!:)💜
11 Dec 22 by member: NAVYWIFESKI
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I needed this! I'm baking this week for my cookie/ treat exchange and it's always a hard time for me! Thanks for tips!!!💜💜💜💜
11 Dec 22 by member: Diana 1234
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@Erquiaga1 Sounds delish! :)
11 Dec 22 by member: losingtowin1
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Very nice post Crystaljo74 and thanks so much for sharing
12 Dec 22 by member: buenitabishop
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