mbd121's Journal, 29 Nov 22

Salmon w/ protein pasta, veggies, black beans, and lite balsamic dressing.

I’m trying the pasta thanks to a a food prepper I saw on Pinterest, it’s actually pretty good. Still working on the portion size.

View Diet Calendar, 29 November 2022:
1894 kcal Fat: 46.30g | Prot: 122.30g | Carbs: 253.66g.   Breakfast: Baked Oatmeal. Lunch: Open Nature Balsamic Vinaigrette, Signature Kitchens Low Sodium Black Beans, Barilla Protein + Rotini , Baked or Broiled Salmon, Fresh & Easy California Blend Vegetables. Dinner: Avocados, Aldi Whole Grain White Bread, Signature Select Uncured Turkey Bacon. Snacks/Other: Starbucks Iced Matcha Green Tea Latte (Grande), Myprotein Clear Whey Isolate, Jelly Belly Jelly Beans (35). more...

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Comments 
Looks wonderful! 
30 Nov 22 by member: brendabradshaw
Try lentil pasta. It is delicious! 
30 Nov 22 by member: Tmcgehee55
Going to have to try this! 
30 Nov 22 by member: Tiffiany89
Looks delicious!! 
30 Nov 22 by member: Susycutezz
I want it! 
30 Nov 22 by member: -MorticiaAddams
I would totally eat that. 
02 Dec 22 by member: Wisco Soul
Does the protein version taste like real? 
03 Dec 22 by member: Bemusedmarble
Definitely will eat that  
03 Dec 22 by member: darkwitch8888
I would love the recipe for that 😋 😍  
04 Dec 22 by member: SDMc363
Yes, a portion control is definitely working for weight loss.  
06 Dec 22 by member: Anne Stephanie

     
 

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