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Greek yogurt with fruit & sliced almonds - 259 calories
View Diet Calendar, 08 October 2022:
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1594 kcal
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Fat: 53.90g | Prot: 99.11g | Carbs: 164.79g.
Breakfast: HEB Fat Free Milk, Coffee, Blue Diamond Sliced Almonds, HEB Gold Pineapple, Strawberries, Raspberries, Blueberries, Cantaloupe Melons, Fage Total 0% Greek Yogurt, Cinnamon, Vanilla Extract. Lunch: Cabbage Soup with Chicken. Dinner: Chardonnay Wine, Roasted Brussel Sprouts with Apples, Golden Raisins & Walnuts , Mr Kooks Chicken Curry, Lundberg Sushi Rice, Bell Peppers, Onions, Cauliflower, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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 Comments
Beautiful food Shir. And I like the froth in your cup. Is it a latte you made??
08 Oct 22 by member: wifey9707
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Thank you Wifey. I'm not exactly sure what the description of a latte is, this is just frothed skim milk poured over coffee. For some reason, it seems to taste better than just pouring some milk into my cup. Visual appeal I guess. LOL!
08 Oct 22 by member: shirfleur 1
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A healthy bowl of goodness!:) 🌈😋
08 Oct 22 by member: NAVYWIFESKI
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Your breakfast bowl is beautiful and yummy looking! +++Healthy too!
08 Oct 22 by member: SLYONE 22
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nice Shirfleur1 I need one of those right now!!!
08 Oct 22 by member: buenitabishop
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Wifey, apparently one needs Expresso for a latte, so, no, this is just coffee with 1/4 cup skim milk, frothed.
08 Oct 22 by member: shirfleur 1
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08 Oct 22 by member: StormsGirl
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08 Oct 22 by member: bearnoggin
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08 Oct 22 by member: Retta Smith
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That's just a big ol' bowl of yum 😋 right there! I love fruit! ❤️
08 Oct 22 by member: devans219
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08 Oct 22 by member: shirfleur 1
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10 Oct 22 by member: Shrewdness
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10 Oct 22 by member: sugarplum_
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shirfleur 1's Weight History
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