Weigh In record (no journal entry) for 12 March 2015
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89.1 kg
Lost so far: 16.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 34.68g | Prot: 39.98g | Carbs: 9.50g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Coffee, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Hunt's Sugar Free Strawberry Jello Snack Pack, Dole Romaine Lettuce, Wish-Bone Ranch Dressing, Tomatoes, Skinless Chicken Breast. more...
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2544 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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newnormal's Weight History
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