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Weigh in was good! Working on fresh veggies and lean meats as the base of meals, although I succumb to the temptation of bread! Local bakery near where I dropped off my neighbor to the doctor - great sourdough, and I did not get a pastry.
View Diet Calendar, 03 October 2022:
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894 kcal
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Fat: 40.01g | Prot: 35.20g | Carbs: 105.06g.
Breakfast: Butter, Sun-Maid Cinnamon Swirl Raisin Bread, Whole Milk, Kirkland Signature Unsweetened Almond Milk. Lunch: Summer Squash, Ground Beef (95% Lean / 5% Fat), Kirkland Signature Spanish Queen Olives, Olive Oil, Tomatoes. Dinner: Butternut Winter Squash, Maple Syrup, Apple Dessert Crisp. more...
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