toolmannc1's Journal, 08 Mar 15

Stuck!
109.8 kg Lost so far: 13.5 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2015:
1247 kcal Fat: 29.85g | Prot: 42.67g | Carbs: 200.82g.   Breakfast: Snickers Snickers Eggs, Wonderful Halos Mandarin Oranges, Pepsi Diet Pepsi, Smartfood White Cheddar Cheese Popcorn (0.75 oz Package). Lunch: Cooked Green Cabbage (Fat Added in Cooking), Lean Cuisine Culinary Collection Roasted Chicken & Garden Vegetables. Dinner: DAK Premium Ham, DAK Premium Ham, Daily Chef Fat Free Skim Milk, Kellogg's Frosted Flakes (Box). Snacks/Other: Dairy Queen Light Strawberry Smoothie (Small). more...
2916 kcal Exercise: Resting - 14 hours, Sleeping - 8 hours, Housework - 1 hour, Driving - 1 hour. more...
steady weight

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toolmannc1's Weight History


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