Weigh In record (no journal entry) for 28 February 2015
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88.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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1822 kcal
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Fat: 62.72g | Prot: 164.31g | Carbs: 173.36g.
Breakfast: Мороженое, Кофе (из Молотых Зерен), Мёд, Овсяная Каша на Воде. Lunch: Настюша Хлеб Измайловский, Борщ Украинский. Dinner: Славянские Традиции Творог Обезжиренный. Snacks/Other: Сухой Жареный Соленый Арахис, Капитан Норд Крабовые Палочки, Банан, Протеиновый Коктейль. more...
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3399 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Cardio - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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yurcik154's Weight History
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