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Fasted 22 hours. Eating has been way over target this whole week. I tweaked my hip a few days ago, I am praying it doesn't become full-blown sciatica, which I am prone to getting. So part of it is comfort eating. But I need to cut it out! I made a huge BLT salad with blue cheese, croutons, light ranch and light balsamic dressing. Like a wedge salad but with field greens.
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1597 kcal
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Fat: 81.23g | Prot: 57.18g | Carbs: 168.89g.
Breakfast: Water, Coffee. Dinner: Newman's Own Light Balsamic Vinaigrette, Hidden Valley Light Ranch Salad Dressing, Blue or Roquefort Cheese, Oscar Mayer Center Cut Bacon, Roma Tomatoes, Earthbound Farm Organic Spring Mix, New York Original Texas Toast Garlic & Butter Flavored Croutons, Daisy Light Sour Cream, Cabbage and white bean soup, Red Baron Deep Dish Singles - Pepperoni Pizza. Snacks/Other: Trader Joe's Baby Carrots, Whole Foods Market Original Hummus, Emerald Smoked Almonds, Target Multivitamin, Monster oatmeal cookies. more...
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2158 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Hey Jen! Sorry you’re in pain😢; I hope it straightens out soon🙏. Take care of yourself !
11 Aug 22 by member: TomLong
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Jen, my friend, sure hope you're pain free soon and that sciatic nerve behaves. 💕
11 Aug 22 by member: _bec_ca
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Wow. Drooling. Looks delicious
11 Aug 22 by member: Irishdancer126
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Hope it doesn’t get bad! Be gentle but stretch it. That usually helps keep my sciatica flare ups at bay
11 Aug 22 by member: CrashtestDawnie
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jengetfit123's Weight History
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