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Sick yesterday, so I didn't get to the gym. That makes 2 days so far in 66 days that I missed the gym. So I'm going 97% of the days that I'm supposed to. Only 3 weeks left after this week; so hopefully I'm done missing gym days.
View Diet Calendar, 12 February 2015:
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2333 kcal
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Fat: 80.00g | Prot: 210.64g | Carbs: 177.23g.
Breakfast: Dymatize Nutrition Elite XT Rich Vanilla, Ralphs Whole Raw Almonds, Quaker Quick Oats. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, hannaford broccoli uncooked. Dinner: Bob Evans Buttermilk Red Skin Mashed Potatoes, Lettuce Salad with Assorted Vegetables, Makoto Ginger Salad Dressing, Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Other: Quaker Quick Oats, MET-Rx Ultramyosyn Whey Isolate, Archer Farms Raw Almonds Unsalted, Dymatize Nutrition Elite XT Rich Vanilla. more...
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3085 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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 Comments
Very consistent, you're a dedicated man. Hope you feel better.
12 Feb 15 by member: jmb3450
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Take care.
Question.... what's this with NH trying to arrest Paxatawney Phil? Thought you guys were tough up there and could handle the weather? :~)
12 Feb 15 by member: ClassicRocker
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Thanks JMB, CR...Dealing with the weather and liking it are two very different things! The sides of my driveway are so piled up with snow at this point that I cant even see if someone is coming anymore. Had to dig out my mailbox after the last storm so that I could get mail. Only the door on the box is accessible!
12 Feb 15 by member: chadlius88
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I have a loader coming in the morning to move snow at my house lol, to get ready for another 2 feets worth this weekend. I am ready for spring. Too bad it doesnt come until April!
12 Feb 15 by member: nicholaix
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I see the consistency with the gym, even in bad weather. That's awesome. I lost my motivation after my December vacation and I can't seem to get myself to the gym.
12 Feb 15 by member: Littleladylovely
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I'll take some of it. Send it down here.
12 Feb 15 by member: ClassicRocker
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chadlius88's Weight History
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