|
Sunday Funday, AM Family workout!! ... pretty sure my son spends more time in front of the mirror flexing than anyone on the planet.
|
2123 kcal
|
Fat: 44.99g | Prot: 171.78g | Carbs: 322.52g.
Breakfast: Fiber One Original Bran Cereal, Bananas, Blueberries, Organic Great Value Chia Seeds, Quaker Steel Cut Oats Quick 3-Minute, Myprotein Impact Whey Isolate - Salted Caramel. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Southwest Hot Mustard , Cooked Cauliflower (Fat Not Added in Cooking), Iceberg Lettuce (Includes Crisphead Types) , Red Onions, Schmidt 647 Sandwich Roll, Winter Squash, Bubba Burger Turkey Burger. Dinner: Pop Weaver Kettle Corn Popcorn, Frank's Red Hot Sauce, Stonewall Kitchen Habanero Mango Hot Sauce, Onions , Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Venison/Deer Steak. Snacks/Other: Fiber One Original Bran Cereal, Huy Fong Foods Sriracha Hot Chili Sauce, Cooked Cauliflower (Fat Not Added in Cooking), Zucchini , Nasoya Pasta Zero Shirataki Spaghetti, Quaker Rice Cakes - White Cheddar, Peach, Gala Apples, Myprotein Impact Whey Isolate - Salted Caramel. more...
|
|
1 to 20 of 29
 Comments
31 Jul 22 by member: Supergainz1
|
Thanks cupcake!! Its one of 2 meaningful tattoos I have. I got that when I hit 90 days of sobriety and I got it put on me written backwards so I could look in the mirror and it would show correctly. Its for me to remember I could keep doing this but it can apply to so many aspects in life! Still going strong will be at 12 years in less than 3 weeks.
31 Jul 22 by member: ObeseToBeast123
|
31 Jul 22 by member: EggBeater42
|
31 Jul 22 by member: RhumbaGirl
|
You two are absolutely adorkable 😊
31 Jul 22 by member: karen40.poole
|
31 Jul 22 by member: TJHenggeler
|
31 Jul 22 by member: jengetfit123
|
He is cute and glad to see kids a part of our workouts. My 4 year old grandson asked me what were those marks on my hands & I said Nana lifts weights so those are my callouses! He was like oh!!
31 Jul 22 by member: Redporchlady
|
“Nana lifts weights, those are my calluses.” Redporch, I want to be you when I grow up. I did done change my mind!
31 Jul 22 by member: are1981
|
This picture is so awesome!! Have a great day Otb 😀
31 Jul 22 by member: JC_suburbangothcatmom
|
He's a BEAST!😄 SO cool that the family joins in on the fitness!!💪🏋♀️👍
31 Jul 22 by member: CrystalJo74
|
...and HUGE congrats on the 12 years!👏👏👏👏👏👏👏👏👏👏👏👏
31 Jul 22 by member: CrystalJo74
|
So moving in many ways.
Your dedication to being a better person should be empowering to all.
Your obvious investment in being the best parent possible by modeling a healthy lifestyle and including your son, should encourage all of us to be our best!
Congratulations to you on your Transformation!
31 Jul 22 by member: SLYONE 22
|
31 Jul 22 by member: ridemariel
|
Otb, I will keep your tattoo on my mind, so it effects my life as well to be the best I can. You’re both looking great!!!👍💪
31 Jul 22 by member: Shrewdness
|
I too love the tattoo and meaning. Good going! And your son is practicing, I love it!👍👍💪💪
31 Jul 22 by member: Diana 1234
|
31 Jul 22 by member: ginome
|
So that’s the little who uses the swing set? I’ll never forget that thing cause I’m such a kid at heart. I want to be your kid!! 🤣🤣🤣🤣
31 Jul 22 by member: wifey9707
|
Thanks for all the support
31 Jul 22 by member: ObeseToBeast123
|
31 Jul 22 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ObeseToBeast123's Weight History
|