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My breakfast almost everyday. 5 egg whites baked as “bread”, 2 turkey sausages and cheese. Really good, but I think I need to mix it up a bit. Hard to find macros that good to start the day
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1931 kcal
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Fat: 74.11g | Prot: 162.50g | Carbs: 151.86g.
Breakfast: Happy Farms Sharp Cheddar Cheese Slices, All Whites 100% Liquid Egg Whites, Never Any Chicken Breakfast Sausage, Great Value Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Chobani 0% Plain Greek Yogurt (8 oz), Mezzetta Pitted Greek Kalamata Olives, Happy Farms Crumbled Reduced Fat Feta Cheese, Cucumber Salad with Vinegar, Newman's Own Greek Vinaigrette Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Quinoa (Cooked). Dinner: Great Value Cod Fillet, Goya Black Beans, City Barbeque Sweet Vinegar Slaw, Corn Tortilla. Snacks/Other: Herbalife ShapeWorks Beverage Mix - Wild Berry, Great Value White Cheese Mexican Style Queso Dip, On The Border Tortilla Chips. more...
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 Comments
13 Jul 22 by member: buenitabishop
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I’m a creature of habit, too🤷🏼♀️.
13 Jul 22 by member: are1981
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13 Jul 22 by member: JazMills
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you're breakfast looks good! I keep hearing about egg whites and I've been meaning to get into them more
13 Jul 22 by member: Tyle F
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18 Jul 22 by member: peppermint1000
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Shake Those Pounds's Weight History
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