Redporchlady's Journal, 03 Jul 22

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View Diet Calendar, 03 July 2022:

268 kcal

Fat: 3.12g | Prot: 30.75g | Carbs: 32.25g. Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hy-Vee Sugar Free Pancake & Waffle Syrup, Harris Teeter Blueberries, Prodough Protein Pancake & Waffle Mix. more...

1829 kcal

Exercise: Apple Health - 24 hours. more...

53 Supporters Support

Comments

Happy 4th! Everyone enjoy being with family and friends and try to stay on track. If not enjoy the moment and get right back to healthy eating after celebrating. Let’s all help each other to be strong!

03 Jul 22 by member: Redporchlady

Happy 4th now that is a refreshing place to be on the boat yeah!!!

03 Jul 22 by member: buenitabishop

Lovely! Happy 4th!:)

03 Jul 22 by member: NAVYWIFESKI

Lookin happy n healthy!

03 Jul 22 by member: Supergainz1

U look content & fit🤙🏽

03 Jul 22 by member: acomandr

Cute as can be!👍

03 Jul 22 by member: Shrewdness

Looking fit, beautiful smile 😊

03 Jul 22 by member: lightning75715

You have a great story, and I am happy you are here.

03 Jul 22 by member: HCB

Excellent work. That would be an ass kicker to beat cancer and end up dying from something you have some control over.

03 Jul 22 by member: Kenna Morton

Beautiful!!❤️🤍💙🇺🇲🎆

03 Jul 22 by member: Diana 1234

WTG Red 👏👏

03 Jul 22 by member: sk.17

Amazing profile ❤️

03 Jul 22 by member: carauch18

Love the earrings!!!

05 Jul 22 by member: cmj29

Nice Photo

06 Jul 22 by member: bryan77727

I need to be where you are!

27 Jul 22 by member: -MorticiaAddams


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Redporchlady's Journal, 03 Jul 22

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Redporchlady's Weight History