TXSnowman's Journal, 25 Jun 22

This morning my son and I rode the complete length of our trail system here. We started at the head of the High Point Greenway Trail and rode it to its conclusion at the Piedmont Environmental Center where the Greensboro Bicentennial Greenway Trail begins. At the end of that trail, we picked up the beginning of the Atlantic & Yadkin Greenway Trail and rode its length and then back a bit to a trailhead where my wife was waiting to pick us up. This photo was taken at the end of this 28 mile ride.

View Diet Calendar, 25 June 2022:
1504 kcal Fat: 89.42g | Prot: 54.28g | Carbs: 139.55g.   Breakfast: Allmax Essentials Leucine+, Grits, Rye Bread, Hashed Brown Potatoes , Fried Egg , Butter, Bacon, Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Chicken Skin, County Post Boneless Skinless Chicken Breast. Dinner: Butter , Tomatoes, Calavo Avocado, Extraordinary Bites Keto Bread. Snacks/Other: Bananas . more...
3598 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Nice pic! 
25 Jun 22 by member: Katsolo
What a great father/son day! 
26 Jun 22 by member: erikahollister

     
 

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