Weigh In record (no journal entry) for 16 January 2015
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128.4 kg
Lost so far: 10.0 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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996 kcal
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Fat: 55.79g | Prot: 78.82g | Carbs: 45.94g.
Breakfast: Butterball Everyday Turkey Bacon, Water. Lunch: Hellmann's Real Mayonnaise, Lettuce, Healthy Life Low Carb Bread, Butterball Everyday Turkey Bacon. Dinner: Milk (1% Lowfat with Added Vitamin A), Chicken Salad, Azteca Buena Vida Low Carb Whole Wheat Tortillas. more...
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3969 kcal
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Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 5 hours. more...
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Losing 3.2 kg a Week
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Michele Waymire's Weight History
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