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490 kcal
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Fat: 22.08g | Prot: 51.05g | Carbs: 21.91g.
Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee, Six Star Pro Nutrition Pre-Workout Explosion Ripped (Zero Calories). Lunch: Keto Science Ketogenic MCT Oil, Coffee, Tosani Sugar Free Vanilla Syrup. Dinner: Kraft Finely Shredded Parmesan Cheese, Cooked Broccoli (Fat Not Added in Cooking), Food Lion Garlic & Herb Chicken Kabobs w/ Bell Peeper & Onion. Snacks/Other: Evolution Nutrition (EVL) BCAA5000. more...
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7107 kcal
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Exercise:
Desk Work - 1 hour, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Apple Health - 6 hours. more...
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TXSnowman's Weight History
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