Good morning my FS friends, hope your day goes well.
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1668 kcal
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Fat: 69.67g | Prot: 83.55g | Carbs: 205.32g.
Breakfast: Southern Grove Nuts, Seeds & Raisins Trail Mix. Lunch: Mid's Meat Sauce, Ratatouille, Oven Roasted, Cooked Asparagus (from Fresh). Dinner: HEB Cage Free Large Brown Eggs, White Pita Bread , Mid's Meat Sauce, Ratatouille, Oven Roasted. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Good evening, Shir! I went for my long walk. It was nice! Shifting to thing positively is what I'm trying. ❤️ ❤️ ❤️
23 Mar 22 by member: melissatwa
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Sounds good to me Melissa. Walking is good for the soul, I miss it.
24 Mar 22 by member: shirfleur 1
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shirfleur 1's Weight History
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