shirfleur 1's Journal, 23 Mar 22

Good morning my FS friends, hope your day goes well.

View Diet Calendar, 23 March 2022:
1668 kcal Fat: 69.67g | Prot: 83.55g | Carbs: 205.32g.   Breakfast: Southern Grove Nuts, Seeds & Raisins Trail Mix. Lunch: Mid's Meat Sauce, Ratatouille, Oven Roasted, Cooked Asparagus (from Fresh). Dinner: HEB Cage Free Large Brown Eggs, White Pita Bread , Mid's Meat Sauce, Ratatouille, Oven Roasted. more...

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Comments 
Good evening, Shir! I went for my long walk. It was nice! Shifting to thing positively is what I'm trying. ❤️ ❤️ ❤️  
23 Mar 22 by member: melissatwa
Sounds good to me Melissa. Walking is good for the soul, I miss it. 
24 Mar 22 by member: shirfleur 1

     
 

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