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How about these fall colors? They have peaked here in Missouri. It is a rainy day with a chill in the air. I am glad Halloween is over. Now I am back to the project at hand, staying below my goal weight. I was lax over the weekend and it always feels good to get back into it. I am having fish for supper tonight and squash.
View Diet Calendar, 04 November 2014:
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1425 kcal
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Fat: 85.88g | Prot: 106.64g | Carbs: 55.46g.
Breakfast: Daily Chef cottage cheese (lowfat 2% milkfat), Jimmy Dean Original Pork Sausage Patties, Egg, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Egg, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Sargento Colby-Jack Cubes Cheese Snacks. Dinner: Acorn Winter Squash, Land O'Lakes Spreadable Butter with Canola Oil, Birds Eye Normandy Blend Vegetables, Fish, Little Crow Foods Fryin' Magic. Snacks/Other: Cream (Half & Half), Coffee (Brewed From Grounds). more...
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