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The weekend is over and I weighed this morning. No loss-no gain. that is good news. For lunch today I had a green bean and sausage omelet. Yes, you read it right. I was hungry for a big portion so I added a half cup of canned green beans to my egg mixture and it was good. I did get a lot of exercise on Saturday, I slept like a baby that night. Tomorrow the cold is moving back in, but it sure is pretty right now. cold always makes me want some hot home made soup.
View Diet Calendar, 27 October 2014:
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1242 kcal
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Fat: 89.63g | Prot: 63.03g | Carbs: 34.61g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Mim muffin, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Egg, Great Value Sausage Patty, American Value Green Beans (Canned). Dinner: Crystal Light Peach Sugar Free Iced Tea Mix, Little Crow Foods Fryin' Magic, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Margarine, Cooked Turnip (Fat Added in Cooking), American Value Green Beans (Canned), Fish. more...
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