Shake Those Pounds's Journal, 10 Feb 22

Eat your veggies!

View Diet Calendar, 10 February 2022:
1846 kcal Fat: 54.76g | Prot: 178.97g | Carbs: 161.07g.   Breakfast: Kraft Finely Shredded Mild Cheddar Cheese, Apples , All Whites 100% Liquid Egg Whites, Quaker 100% Whole Grain Oatmeal, Herbalife Nutritional Shake Mix - French Vanilla. Lunch: Cucumber Salad with Vinegar, Giant Eagle Cherry Tomatoes, Green Giant Whole Kernel Sweet Corn, Zucchini , Trader Joe's Hi-Protein Veggie Burger. Dinner: Pacific Natural Foods Organic Chicken Bone Broth, Soybeans (Mature Seeds, Steamed, Cooked) , Honey, Shadybrook Farms Ground Turkey 93/7, White Rice, Cabbage. Snacks/Other: Butterball All Natural 93% Fat Free Ground Turkey, All Whites 100% Liquid Egg Whites, Breyers Natural Vanilla Ice Cream, Apples, Chobani 0% Plain Greek Yogurt (8 oz), Jams, Preserves, Marmalades (Low Sugar), Great Value Powdered Peanut Butter. more...

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Comments 
Yes ma’am 
10 Feb 22 by member: bonbon2700
😋👍 
10 Feb 22 by member: LooseButtons
I love veggies 🥦 🥕🥗 
10 Feb 22 by member: StormsGirl
Me too Angela! 
10 Feb 22 by member: Shake Those Pounds
looks delicious 😋 
11 Feb 22 by member: JDete

     
 

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