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Happy Tuesday FSF 🌞 I'm back from my tests, none the worse for wear (what's a few skin abrasions, right?) I think it's harder on us with smaller tata's...there's just not much there to squish! Oh well...did my yearly duty 😇 I hope the rest of my FS sisters are up to date with your exams too 💙
View Diet Calendar, 08 February 2022:
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1286 kcal
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Fat: 49.84g | Prot: 75.10g | Carbs: 142.96g.
Breakfast: Strawberries, Yoplait Greek 100 Protein - Vanilla, Ore-Ida Golden Tater Tots, Eggland's Best Large Grade A Eggs, Coffee, 2% Fat Milk. Lunch: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Cottage Cheese (Lowfat 2% Milkfat) , Wal-Mart Sugar Free Strawberry Jelly, Jif Reduced Fat Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains . Dinner: Pop Secret Kettle Corn 100 Calorie Pop, Carrot Cake with Icing, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Hershey's Milk Chocolate Kisses (1). more...
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 Comments
We!!, I've been on this journey for almost three years now, basically maintaining for the last 18 months. But I weigh about 75 pounds less than I did when I began, and I haven't quit yet, so I'm proud of what I've accomplished.
09 Feb 22 by member: shirfleur 1
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I am a long term "anti-radiation" person. Cancer is a changed cell and nothing changes cells faster than radiation - I do not believe in breast tissue and gland tissue radiation xrays because of the damage to cells done by that form of radioactivity and the following poison created in the environment. There is no safe level of radiation. I am contra any type of medical procedure that requires radiation by xray.
09 Feb 22 by member: Jergens123
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09 Feb 22 by member: kitty.rar
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CrystalJo74's Weight History
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